
Inside you'll learn:
✨What basal body temps are
✨How to take and track them (plus ideal clues to shoot for)
✨Why tracking them is so important when trying to conceive or balance your hormones naturally
✨How to use your temps to predict ovulation
✨What your temps could tell you (that your doctor probably wouldn’t catch)
Meet Dr. Heather
Dr. Heather Rhodes is a pharmacist turned holistic hormone healing expert. She is passionate about empowering women to learn, listen, and heal their bodies in ways that are natural and practical.
